With Dr. Miles Neale
Nov. 30 - Dec. 13, 2019 (13 days)
By Application Only
Space is Limited to 30
From November 30 – December 13, 2019 this authentic Buddhist pilgrimage takes you to the ancient heritage sites of enchanting Sri Lanka.
Led by Dr. Miles Neale, contemplative psychotherapist & author of “Gradual Awakening”, this program offers a profound immersion into Sri Lanka’s Buddhist culture, psychology and meditation practices. The island nation of unparalleled beauty welcomes us to explore new frontiers within and without.
Our 13-day adventure features two days in the mountains of Kandy, ten days of excursions in and around the ancient spiritual capital of Anuradhapura located within the “Golden Triangle’, and ends with a relaxing stay on the coast overlooking the Indian Ocean.
Leg One: Kandy (Days 1 & 2)
After a welcome night stay at Karunakarala Resort, we begin our journey in the mountains and valleys of Sri Lanka’s interior with the Kandy Samadhi Center as our base. Our charming mountainside retreat is decorated with antique objects and surrounded by lush, tropical spectacular views. Kandy, the last standing kingdom during the colonial era, owes much of its glory to the magnificent Temple of the Sacred Tooth Relic. After our morning group practice we will take a day excursion to the charming city of Kandy and participate in the local rituals around the temple.
Leg Two: The Golden Triangle (Days 3-13)
From Kandy we move onwards to Anuradhapura where we settle at the Forest Rock Garden Resort for the next 10 days, a beautiful retreat styled after the city’s ancient heritage architecture. From here, we will conduct the main portion of our program, following a centuries old tradition of venerating eight power places called the “atamasthana” pilgrimage circuit. A comprehensive list of these eight and several other sites we will visit is below, ensuring we are kept well engaged and enthralled.
Cultural Site Visits Within the ‘Golden Triangle’:
Atamasthana (8 Sacred Sites Circuit)
Special Poya Day observance & ceremony at Sri Maha Bodhi Tree
Ruwanweli Seya Stupa
The Sacred Temple of the Tooth Relic in Kandy
Polonnaruwa ancient citadel
Sigiriya Rock Fortress
Pidurangala Rock Monastery
Dambulla cave monastery
Avukana Buddha statue
Ritigala Ancient Forest Monastery
Mihintale monastic site
Service Project and Exotic Coast (Final Day)
Each pilgrimage we endeavor to support a local organization or community as part of our ethical values as visitors to the beautiful countries we visit and the people that so graciously receive us. Our service/donation opportunity remains TBD but we will spend time with Project Orange Elephant a local NGO ending human-elephant conflict.
At the conclusion, our pilgrimage to Sri Lanka would be incomplete without at least one final day soaking up the sun, sea breeze and surf on the unforgettable Indian ocean. A perfect way to reflect upon and integrate the karmic virtue of our journey.
Our partner Ayurva Traveller, an award winning local wellness operation, will be on the ground every step of our pilgrimage to ensure we are comfortable. They are available to assist with pre- and post pilgrimage travel arrangements as well as any additional needs you may have.
Costs & More Info
Double Occupancy: $3,575
Single Occupancy: $4,275
13 nights of accommodations
Breakfast & dinners throughout
Special welcome & farewell dinners
Round trip group airport transfers
Tour leader Dr. Neale’s expenses
Designated Ayurva wellness coordinator
Expert guides & entrance fees to sacred sites
Buddhism alms giving donation at two sites
Special Ayurva wellness gift per person
Eligible for 20 hours of Yoga Alliance Continuing Education
Round trip international airfare
Passport and visa fees
Personal expenses and incidentals
Wellness and spa treatments available throughout
Required medical clearance & travel insurance
Tips for guides, hotel staff and other personal services
Enrollment opens April 15, 2019
Applications reviewed April until program fills
Acceptance phase begins June 1, 2019
$500 nonrefundable deposits due upon acceptance and no later no later than July 15, 2019
50% balance due August 15, 2019
Final payment due September 15, 2019
$500 per person nonrefundable deposit due July 15, 2019.
Second payment due by August 15, and final payment due by September 15, 2019 (approximately three months prior to departure).
50% of trip cost (minus deposit) is refunded if you cancel via email 46 days or more prior to departure (so before October 15, 2019).
No refund 45 days or less prior to departure (so October 16, 2019 onwards).
No refund during the pilgrimage even if for medical reason, so we require Travel Insurance.
On request: extensions for pre- and post pilgrimage accommodations and activities in Sri Lanka available through Ayurva Traveller.
Please review our pilgrimage brochure and all the links on our accommodations provided below for further details before contacting us with an inquiry.
If you are eager to know more about the sacred sites, Buddhist history, and terrain of Sri Lanka, we highly recommend this website and book Sacred Island by Ven. Dhammika. The website is extensive and each sacred site listed is hyperlinked to detailed commentary.
Priority on this pilgrimage is given to participants of the Contemplative Studies Program led by Miles, a two year online exploration of the gradual path (lam rim) of Tibetan Buddhism integrated with perspectives from neuropsychology.
After registering, being accepted, and paying your deposit you will receive a packet of information that includes our detailed itinerary, notes on health and safety, packing recommendations, and suggested reading. There will be one pre-departure orientation session via video conference call to help the group prepare for the journey.
1. Registration & Application
2. Nonrefundable Deposits & Payments
If you have any questions about payment please contact us at:
For all other inquires including details about the pilgrimage, accommodations, pre- and post trip extensions, hotel upgrades and spa/wellness packages please contact our Ayurva coordinator Irina Vascun at:
Heritage Accommodations During the Pilgrimage
Karunakarala Ayurveda Spa & Resort (Night 1)
For More click here.
Kandy Samadhi Center (Nights 2&3)
For more click here.
Forest Rock Garden Resort (Nights 4-12)
For more click here.
JetWing Beach Hotel - Negambo (Night 13)
For more click here.